Ep 12 | Bonus(!): A Habit Training Case Study

It's about that time of year when you're starting school and possibly attending co-op. Even if you're not in a co-op, you've probably noted some needed habit training in your crew. This is a case study about my real-life habit training for co-op last year.

I'm grateful to report co-op is a smashing good time for all this year.

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You can find the full episode notes here (including my footnotes for this episode). You can leave the podcast a rating and review here. (I thank you!)

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