

#322 No Self No Problem
4 snips Nov 11, 2024
Dive into the Buddhist concept of non-self, revealing how it promotes growth and letting go. Explore the linguistic gaps in English that obscure our understanding of stillness and identity. Discover the fluid nature of personal identity and the power of embracing change and past experiences. Learn about self-acceptance as a journey of liberation from fixed beliefs, encouraging mindfulness for a richer, more fulfilling life.
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No-Self in Western Cultures
- Western cultures struggle with the concept of "no-self" due to their focus on materialism and individual identity.
- The absence of a word for "being without an object" in English reflects this difficulty.
The Changing Self
- There's no stable, fixed identity, only constant change and evolution.
- We gradually change over time, like different beings throughout life.
Guiding Self-Change
- Entertaining the idea of non-self is valuable when struggling with bad habits.
- Use self-awareness to guide your change and shape your future self.