Certified Stress Management Coach and Life Coach, Lolita Guarin, joins Brad in this episode of the Best Self Podcast. Lolita is a speaker and workshop facilitator in addition to being a coach. She is also the author of Crush Stress While You Work: tips and tricks on how to stay energized, organized and happy in your work environment. Additionally, she's a contributing writer for Wellness Universe, Women Mean Business, and numerous other magazines.

Connect with Lolita at:

Web: www.BeAmazingYou.com

Email: lolita@beamazingyou.com

The #1 Best Seller, DNA Of A Winner: 8 Steps to Building The Soulprint Of A Winner is on the market. Grab your copy on Amazon searching the title or at www.braddaltongroup.com

In its first ten months on the market, 550+ cities have hopped onboard the Best Self Podcast. Additionally, 52 countries have made the plunge into the success road at the time of this recording! We welcome back St. Petersburg, Florida as well as Diemen, North Holland to the show!

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All interview videos can be seen on the Best Self Podcast YouTube Channel.
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Thank you for sharing! Make it a great day!

Lolita Guarin - Crush Your Stress