

Founder Explains: How To Manage Your Energy Like The 1% | Ep. 902
Jul 24, 2025
Discover the secrets of high achievers as they dive into the art of energy management. Learn about three key types of energy—activation, maintenance, and growth—that can optimize your journey to success. This insightful conversation offers practical strategies for navigating improvement in both personal and professional life. Packed with tips for sustaining peak performance, this discussion is perfect for aspiring achievers looking to maximize their potential.
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Winning Slightly More Grows Success
- You only need to succeed slightly more than you fail to improve over time.
- Winning 51% of the time leads to a gradual upward trajectory despite losses feeling larger.
New Lows Surpass Old Highs
- Over time, your new lows can exceed your previous highs by maintaining slight overall wins.
- This shows consistent small wins accumulate to peak performance levels.
Peak Performance Cycles
- Peak performance doesn’t mean constant peak operation.
- Like athletes, you cycle through base-building, regular, and peak periods.