David Gornoski sits down with Seed Oil Liberator in a fascinating conversation on the harmful effects of seed and vegetable oils; the real cause of our health issues like comorbidities and chronic illnesses; what nutritional studies get wrong; the types of oils that are actually good; the vegetable oil connection to mental health; and more. How do we detoxify ourselves from all the PUFAs we accumulate over the years? Will we see significant benefits by just cutting out seed oils from our diet? Watch the full podcast to find out.
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David Gornoski