In this episode of Blueprint Japan, Anthony Griffin from Saga Consulting joins me to explore the surprising power of rest, creativity, and financial mindfulness for solo entrepreneurs in Japan.

We dive into:

Why stillness and moments of daydreaming can unlock creative insights and better decision-making.
The brain’s Default Mode Network and how it fuels problem-solving.
The Japanese practice of Shinrin-yoku (forest bathing) and how connecting with nature restores focus and mental energy.
Understanding the concept of “enough” — balancing income, lifestyle, and rest.
Practical tips on saving money, living below your means, and the ‘save for winter’ strategy.

If you’re building a business in Japan or simply seeking more balance, this episode offers actionable insights to recharge your mind, boost creativity, and rethink how you approach work, rest, and money.

🎧 Listen now and discover how slowing down can actually move you forward. Looking forward to your comment :3 and thank you for listening!

Marc Bernstein, Founder & CEO of Balto