LifeBlood: We talked about the power of small changes, how and why to get back in touch with your body, the importance of taking control of your morning, simple methods for overcoming adversity, why a great life is available to everyone, and how to get started, with Andrea Rogers, wellness entrepreneur, and author.

Listen to learn how 10 minutes a day can make a world of difference!
You can learn more about Andrea at AndreaLeighRogers.com, Facebook, Instagram, TikTok, and LinkedIn.
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2437: The Power of Small Changes with Andrea Rogers