Sadhguru Deutsch Die wunderbare Wirkung von Shambhavi Mahamudra | Sadhguru
Jul 13, 2025
Discover the transformative power of Shambhavi Mahamudra, a practice that touches the essence of creation and encourages personal growth. Participants share inspiring testimonials on how it has improved their health, mood, and relationships. Sadhguru explains how this technique helps maintain energies and repair body and mind, promoting inner freedom from external opinions. The practice, just 21 minutes long, fosters a deeper connection with oneself, enhancing resilience and life quality. An invitation to embrace this journey awaits!
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Participant Recovered From Arthritis
- A participant reports Shambhavi ended their arthritis and stopped medication after 2.5 years of practice.
- They also describe reduced fear, depression, and improved relationships and energy.
Energy Reorganizes Body And Mind
- Shambhavi Mahamudra reprograms your internal organization so body and mind repair themselves proactively.
- Sadhguru says an active energy system corrects daily derangements faster and stabilizes life.
Steadiness Protects Your Intelligence
- Developing inner steadiness lets external opinions inform but not determine you.
- Sadhguru says this inner autonomy enables focused intelligence and purposeful action.