You are listening to the final episode of the inaugural season of On The Rocks! Throughout the season, I was given the opportunity to have conversations with some beautiful people about sober curiosity, the rise of mocktail culture, relationships, and critical social thinking.

While wrapping up this season we can leave with knowing one thing for sure — Stepping into a healthier mind and body requires awareness and courage. It involves stepping out of your comfort zone, and above all, it requires a whole lotta love for yourself to make the first step. I encourage anyone who is sober curious or thinking about their relationship with alcohol to understand why they are doing it, why alcohol is not serving them, and why they are choosing not to drink. This way, when those moments arise, you will be able to confidently say no, it's not for me, and understand the greater purpose.

To wrap up, I want to thank my team and YOU ALL for listening to the entire first season of On The Rocks. I hope to see you soon in just a few weeks with the trailer for season 2!

You know where to find me —

IG: @olivianoceda

TT: @olivianoceda

olivianoceda.com