If this year is about feeling clearer, lighter, and more in control of your health, you’re in the right place. In this episode, we’re tackling some of the biggest hidden drivers of inflammation, brain fog, and stubborn weight that most people completely overlook.

By the end of this episode, you’ll have a clear roadmap to optimize your gut, protect your brain, support a healthy weight, and make your home a safe space … all in ways that are actually doable.

For full show notes and transcript: https://drgundry.com/healthiest-carnivore-diet

Thank you to our sponsors! Check them out:

Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.
Go to babbel.com/gundry to get 55% off your subscription to learn a new language.
Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order.
Get a quote today at Progressive.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MERRY CHRISTMAS FROM NEW YORK CITY WITH MACY THOMPSON (2025 Recap, Manifestations & Catch Up)