Ep. 49: Controlling Your Thoughts and Emotions

Happy Day, Friend! 

Before you dive in, if you have any questions, thoughts, or comments: connect with me on social media on all the channels @atheadavis! 

On this week’s podcast episode, I’m talking about the two things that govern our relationships and entire life – thoughts and emotions. 

They are the fuel that creates the lens in which we view the world, so it’s worth some investment in understanding how they work so you can get them to work in your favor, instead of against you. 

Oh, and after you dive into this episode…

I would so appreciate a quick rate and review + screenshot this episode and share on social media, tag me @atheadavis, and use #mindulivingpodcast. 

Thank you with extra sparkles + Happy listening! ☀️

XO ~ Athea

PS.

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