Ayurvedic Doctor, Victor Briere returns to the podcast to discuss the negative health consequences that can manifest from suppressing our bodies natural biological and emotional urges.

We chat about the following natural urges and what can happen in our body and mind if we're continually ignoring our bodies needs:

hunger
urination
thirst
upper respiratory urges e.g. sneezing, yawning, coughing
tears and emotions

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Visit the International Institute of Ayurveda website or email Victor on reception@iiayurveda.com

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Want to give the gift of health and wellbeing this holiday season? Email Colette at info@elementshealingandwellbeing.com

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Visit Colette's website elementshealingandwellbeing.com

Next discounted group Digestive Reset Cleanse starts January 21st, 2022.

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

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Join the Elements of Ayurveda Community!

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Thanks for listening!

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