How do we move out of survival mode and into a place where our bodies are strong? Trauma therapist Resmaa Menakem kicks off Season 4 exploring what nourishment means outside of white notions of what our Black bodies should be.
GUESTS:
Chef Kristi Brown, co-owner of Communion
Resmaa Menakem, somatic therapist, author of the new book The Quaking of America
LINKS:
deartbt.com
Twitter: deartruthbetold
Instagram: deartbt
TikTok: tonyatbt
Email: tonya@deartbt.com
