Param Dedhia, MD is a sleep expert. He’s an internal medicine doctor and integrative medicine practitioner. After a long tenure at Johns Hopkins, Param has been in the wellness world for the better part of 14 years. In this episode, he discusses the ever-important topic of sleep. He has worked with industry leaders and executives, helping them with their sleep habits to improve their performance in their business. Listen in as Param takes a deep dive into all aspects of sleep–how it works, its benefits, and how to get the best sleep possible.
Links Param’s website: https://www.param.com/
