Ask Aussie a podcast
Ask Aussie & Adam W. Barney
Nov 7, 2023
Meet Adam W. Barney, a master of finding growth and resilience through life's challenges. Topics include reframing your direction, staying energized, building connections, career progression, the value of resilience, finding passion through layoffs, and exploring the benefits of Motion for scheduling and task management.
49:21
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Quick takeaways
- Finding accountability partners can help maintain energy and motivation on the path to an extraordinary future.
- Overcoming obstacles in reframing one's life direction requires a mindset shift, support from therapists/mentors/coaches, and tools like the Positive Intelligence Saboteur Assessment.
Deep dives
Maintaining Energy and Motivation
To maintain energy and motivation while pursuing an extraordinary path, it is important to find accountability partners who can support and encourage you along the way. Additionally, practicing time blocking and using tools like the Dream Week method can help prioritize tasks and optimize productivity. Engaging in activities that bring joy and inspiration, such as listening to music, taking walks in nature, or practicing yoga, can also help maintain energy levels. Finally, taking breaks and stepping away from work to clear the mind and gain perspective is essential for sustained motivation.
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