We call her the poo master, and boy, did she deliver. We score this episode a bristol stool of 3-4, right in the perfect zone! In this episode with Dr Gabby Fundaro, Gabby breaks down what a 'healthy gut' is, or if such a thing even exists, discusses candida overgrowth and why we can't manipulate a single strain of bacteria. We also discuss the relevance of context-specific environmental factors that impact the gut microbiome and whether or not genetics play a major role in how your belly impacts your bum... and so much more.

Something worth sharing:
• Fundamentals of microbiome science - Angela Douglas
• The Good Gut - Justin & Erica Sonnenburg
• The New Microbiology: From Microbes to CRISPR by Pascale Cossart
• 2020 Symposia - https://www.translationalmicrobiome.org/events/
• Human Gut Microbiome: Hopes, Threats and Promises by Patrice Cani: https://gut.bmj.com/content/67/9/1716 

Fan of the show?
If you find value in the Flex Success Podcast, we’d love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit.

To find out more about Dr Gabby Fundaro, head to:
https://www.instagram.com/vitaminphd 

To find out more about Flex Success, head to:
https://www.flexsuccess.com.au/ 
https://www.instagram.com/flex_success/ 

To find out more about Lizzy and Dean, head to:
https://www.instagram.com/flexcoach_lizzy 
https://www.instagram.com/flexcoach_dean 

Disclaimers:

Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.