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Our Mindful Nature {Formerly The Mindful Minute}
Just The Meditation: Grounding Techniques from the Forest {Green Witch}
Oct 24, 2024
21:44
A meditation for your daily practice - no chat beforehand, no distractions. Just you, the forest, and your breath.
Join me for this Green Witch-inspired meditation.
Sign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations each week, creative musings, and more.
Thank you to Nick McMahan for today’s nature field recordings, sound design, and editing; and thank you to Brianna Nielsen for production and editing support.
Find them at:
instagram.com/brianna_podcastpro
Watch on YouTube, Make a donation, or learn more about my free offerings and live classes by visiting
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