Mary Hyatt on using your thoughts to your advantage: writing, hypnotherapy and more

For Mary Hyatt, Brene Brown’s Daring Greatly was a wake up call. What does it mean to live authentically? Now a guide for others on this journey, life coach and meditation teacher Mary Hyatt discusses practical steps to access your inner wisdom through writing, meditation, and small first steps towards a new story.

Books mentioned in this episode: 

• Daring Greatly 
• Loveability by Robert Holden 

More of Mary Hyatt:

• Living Fully Alive podcast
• MaryHyatt.com
• YouTube channel
• Instagram
• Facebook
• Twitter