TW: Sexual abuse & bodily harm  

Are you ready for some f%cking truth bombs? This week, Gabrielle sits down with the incredible Dr. Karin Luise, a badass with a PhD and a heart deep in the world of spiritual and emotional healing. They're diving headfirst into the transformative journey of spiritual awakenings, how to shed the trauma from those gut-wrenching past relationships, and importantly, how not to let that old baggage tarnish the new, healthier connections we all strive for. Karin gets real about her own tumultuous path—navigating childhood trauma, surviving two intense divorces, and the life-changing decision to pursue further education that led her from her lowest lows to her highest highs. This episode is packed with insights on embracing self-love amidst chaos, the necessity of hitting rock bottom to truly shine, and the continuous evolution of self within our relationships. It’s a must-listen for anyone eager to break free from the past and step into a life of growth, understanding, and unconditional self-acceptance. So, grab your journal, a stiff f%ckng cocktail, and get ready to let go.

You can find Dr. Karin on Instagram, grab her book here and take her free soul inventory assessment here! 

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Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off. 

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