The Mindful Men Podcast 125. Unstoppable Dads with Matt Noonan
Welcome to Episode 125 - Unstoppable Dads with Matt Noonan
What does it take to be an unstoppable dad? This is the question that most of us dads ask ourselves in roundabout ways. Are we doing enough? Are we good enough? How can we be better?
The thing is… none of us received a manual on how to be a dad. We’re mostly going off intuition with a bit of support from other parents along the way. And this is good… but how do we be better?
Helping us discover our superhero qualities is Unstoppable Dad Matt Noonan. Matt is a husband, father and coach of mind and body. He’s also a dad on a mission – seeking to inspire dads of all ages to improve their mindset one day at a time. Join us as we chat everything dadding – from our fears and anxieties, to priorities, values and even creating work and life balance.
In this episode Matt shares:
- The Inspiration Behind the Unstoppable Dad Project
- Navigating Fatherhood
- Pivoting Perspectives: From Failure to Achievement
- The Power of Mindset in Overcoming Challenges
- Values-Based Decision Making for Long-Term Goals
- Sustainable Health and Fitness Strategies
Key quotes
“what unstoppable dad means is not only just keep going, but keep striving to be better”
“the highest priority for me is to actually spend a good amount of my time and be able to enjoy that time with my kids”
“the hardest part for me to overcome, was that feeling that I had failed”
Connect with Matt
Facebook: https://www.facebook.com/theunstoppabledad
Instagram: https://www.instagram.com/theunstoppabledad
Youtube: https://www.youtube.com/channel/UC-H37iePEvRdMFlmdGSLCnA
Podcast: https://open.spotify.com/show/1fDTMTBoJ7UidvJvJYSXGf?si=aae35ce138b840d6
Connect with Mindful Men
Website at www.mindful-men.com.au
Community Group: https://www.facebook.com/groups/2050441875316594
Facebook: https://www.facebook.com/mindful.men.aus
Instagram: https://www.instagram.com/mindful.men.aus/
Linkedin: https://www.linkedin.com/in/simon-rinne-246207247/
Tiktok: https://www.tiktok.com/@mindful.men.aus
Youtube: https://www.youtube.com/channel/UCbXBNQmbj4ZQj3rzFAZALTA
***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***
Stay Mindful, Simon