Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- What do you think of inversion during pregnancy – first, second, or third trimester – especially for a regular practitioner?
- Would you mind explaining the relationship between the shoulder and the opposite glute?
- I became a better reader after practicing LYT Yoga®. How does the magic happen?
- Which vitamins do you take to support menopause?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
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