In this episode, Catherine shares her process for healing wounds around the voice, including her own, and how it relates to the creation of this podcast. She then leads a powerful personal experiment in connecting to your own authentic voice, and any resistance you may have around it. Your voice is the movement of energy through the instrument of your body, and healing our voice means allowing our soul to have expression on the planet.
Visit catherineliggett.com to download free meditations, learn more about Catherine's work, and see current course offerings.