Biohacking with Brittany Encore: Q&A: Fasting, Micro Dosing, Raw Milk, Red Light Therapy and More
This week I pull common questions from my Instagram account and answer them for you. Everything from raw milk to plant medicine to red light therapy.
If you have any questions you’d like answered, message me on social media or email me through my website, and I will be more than happy to answer them.
I TALK ABOUT:
03:00 - What my routine is with red light therapy
06:00 - My PRP (Platelet Rich Plasma) results
11:50 - Where I get my Psilocybin from and the safety of it
17:00 - Microdosing with LSD
23:10 - My results from my red light therapy mask
27:00 - How to do cold immersion and its benefits
30:00 - Why I drink raw milk and its benefits
35:00 - How to make fasting work for women
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RESOURCES:
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