Michael Singer Podcast E100: You Are Not What Happened: You Are Who Experienced It
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Aug 4, 2025 Explore the misconception of identity tied to fleeting experiences and how they shape our perceptions of reality. Discover the power of self-awareness and the importance of embracing the present moment. Learn how the struggle for control can lead to anxiety, while accepting reality paves the way for inner peace and spiritual growth. Unlock the potential for joy, love, and freedom by releasing mental fixation, ultimately becoming a beacon of light that uplifts others.
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Conscious Awareness Limits Life
- Your life is only what you're consciously aware of at any moment.
- This awareness is extremely limited compared to the vastness of reality around you.
Ego Builds on Selective Experiences
- The mind stores only tiny, selective fragments of experience that we emotionally labeled.
- These select memories form an ego-driven self-concept, but their actual content is minimal and meaningless.
Selective Focus Distorts Reality
- We give extreme importance to tiny moments in our life amid an immense universe of simultaneous events.
- This selective focus causes disproportionate emotional reactions and attachment.
