Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
How Do You Start Rewriting Your Story?
01:54 • 6min
The Act as if Thang
07:37 • 2min
What to Do When You've Lost Major Identities as a Man
09:50 • 4min
Your Personality Is Not All of Who You Are, Right?
13:44 • 6min
You Don't Need to Go Through a Car Crash to Change Your Behavior
19:22 • 4min
The Story That I Have to Interrupt Every Time I Tell Myself
23:02 • 4min
You'll Go All Robbin Williamr, No?
26:39 • 3min
How to Deal With Anxiety and Tramadosis
29:59 • 2min
We Accept Ourself as Soon as Our Actions Aline With Our Values
31:55 • 3min
Slash the Minumalis
35:18 • 2min
A Few More Surprised Questions This Week
37:30 • 3min