Slow Living Podcast with Host Stephanie O'Dea

Episode 34 - Mom You're Amazing

On today’s podcast episode I recorded a conversation with my friend Sandy Cooper, of the Scoop on Balance website and the Balanced MomCast.

Sandy and I met online roughly 15 years ago — and we immediately hit it off.

Sandy has written an amazing book which shares her beautiful writing and essays —

this is a fantastic book to pack along with you on your summer vacation and it also is a FABULOUS gift for you and all of the moms in your life.

If you didn’t get everything you wanted for Mother’s Day, do yourself a favor and hop on over to Amazon and gift yourself Sandy‘s book.

For some reason, the audio on my microphone dipped in and out during this recording.

I’m really bummed this happened. 🙁

I am not exactly certain why this occurred, but it did.

I hope that even with the funky sound and volume issues you get a TON OF VALUE from this episode and fall in love with Sandy the way I originally did.

I hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodea

on Instagram or Facebook or record a voicemail question

Overview

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m a mom too.

It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.

Show Links

Mom, You're Amazing!: And Other Things I Want to Tell You - https://www.amazon.com/Mom-Youre-Amazing-Other-Things/dp/B09WZC8T8J

Simple Shortcuts to Peace - https://stephanieodea.com/peace

New You - https://stephanieodea.com/newyou

Masterclass - https://stephanieodea.com/masterclass/

Simple Shortcuts to Peace - https://stephanieodea.com/peace/

Website - https://stephanieodea.com

Blog - https://stephanieodea.com/blog/

Podcast Page - https://stephanieodea.com/podcast

Speaking Opportunities - https://stephanieodea.com/speaking/

Coaching Opportunities - https://stephanieodea.com/coaching/

Courses - https://stephanieodea.com/courses/

Contact - stephanieodea.com/contact/

Stephanie's Story

I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.

Instead, I want to you to stop. Breathe. It’s all going to be okay.

I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.

Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.

So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.

I am here to support you.

Ship It Studios

Website: https://www.shipitstudios.com

Podcast Page - https://www.shipitstudios.com/slowliving

Podcast Network - https://www.shipitstudios.com/podcast-network

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