Ever heard of a Pleasure Practice? This sh*t is life changing!! On today's episode I'm getting into the nitty-gritty around what a pleasure practice is, how I built mine, and tangible tips on how you can create one too! Hint: It's really simple! This practice has radically shifted my life and I'm sharing everything I know!

On this episode I cover:

what a pleasure practice is
getting into FLOW state
filling your cup
getting turned on by your life
working within systems
feminine + masculine energy
creating a pleasure list
time blocking your calendar

* Pleasure Practice Worksheet COMING SOON! (will update show notes when it's avail.)
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BUILD A PLEASURE PRACTICE + GET TURNED ON BY YOUR LIFE