In the first episode of the Bodyweight Warrior Podcast, I am joined by the legendary Ryan Hurst.

Ryan is a Co-Founder and the Head Coach at GMB Fitness. After a training accident ended his competitive gymnastics career, Ryan moved to Japan and competed in various martial arts until another injury made him reevaluate his priorities in life. As Head Coach at GMB Fitness, his mission is to show everyone that you can define your own fitness as a sustainable and enjoyable part of your life.

Website: https://gmb.io
Facebook: https://www.facebook.com/GMBfitness/
Instagram: https://www.instagram.com/gmbfitness/
Ryan's Instagram: https://www.instagram.com/ryhurst/
Youtube: https://www.youtube.com/user/GoldMedalBodiesVids

You can also listen and watch this conversation over on the Bodyweight Warrior YouTube channel.