Do you sometimes feel triggered by your children’s behavior? Do you find yourself getting frustrated by even the smallest things? We get it, it’s pretty common.
Peg Sadie, trained psychotherapist and resilience coach, joins the show to share her insights on how modern parents can create more calm and intentional lives. In this episode, Tara and Peg break down what conscious parenting is, how to employ it when we interact with our children, and how to lower the frustration level.
This episode is a lively, relatable conversation about how to help you parent more intentionally.
Links:
https://pegsadie.com/
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