Jodi Wellman shares how reflecting on our scarce remaining time of life helps us live free from regret.

— YOU’LL LEARN —

1) Why you need to befriend the Grim Reaper

2) How to feel “astonishingly alive”

3) How to break out of a rut

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— ABOUT JODI —

Jodi Wellman is a former corporate executive turned executive coach. She has a Master’s in Applied Positive Psychology from the University of Pennsylvania, where she is an instructor in the Master’s program and a trainer in the world-renowned Penn Resilience Program. She is a Professional Certified Coach with the ICF and a Certified Professional Co-Active Coach from CTI.

She has coached and spoken with clients like American Express, Fidelity, pwc, Royal Bank of Canada, BMW, and more, and runs her own business, Four Thousand Mondays. She’s also known for her inspirational TEDx Talk on how death can bring you back to life. She lives between Palm Springs and Chicago with her husband and cat, Andy.

• Book: You Only Die Once: How to Make It to the End with No Regrets

• Mondays Calculator: Calculate how many Monday mornings you have left

• Website: FourThousandMondays.com

— RESOURCES MENTIONED IN THE SHOW —

• Book: Staring at the Sun: Overcoming the Terror of Death by Irvin Yalom

— THANK YOU SPONSORS! —

• CleanMyMac. Use the promo code BEAWESOME for 10% off on any CleanMyMac subscription plan.

• Jenni Kayne. Use the code AWESOME15 to get 15% off your order!

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S1 Ep16: How to Cast a Witchcraft Circle