Entrepreneur and mindset coach, Taylor A. Welch, talks about his reflections on the 75 Hard challenge, emphasizing consistency, perseverance, and the importance of momentum in achieving success in life and business. He discusses the significance of staying committed, avoiding procrastination, and maintaining consistency to reach goals even during challenging times.
Success is about consistency and momentum in life and business, not the difficulty of tasks themselves.
Rally seasons are periods of opportunity where doubling efforts and seizing momentum lead to transformative growth and success.
Deep dives
75 Hard Challenge and Life's Challenges
The podcast discusses the 75 Hard challenge, a program involving fitness, reading, water intake, diet, and progress pictures, emphasizing that the difficulty lies not in the tasks themselves but in the ease of giving up. The host reflects on the challenge of maintaining momentum and routine in life, highlighting the importance of consistency over time. They mention that many people lose momentum by cutting corners and delaying tasks, stressing the danger of procrastination in personal growth and endeavors.
Embracing Rally Seasons for Long-Term Success
The podcast emphasizes the concept of rally seasons, periods of opportunity and growth where future success is within reach through consistency and dedication. The host encourages listeners to envision their potential achievements and challenges them to double their efforts during these crucial phases. By stressing the importance of seizing momentum and not giving up, the podcast motivates individuals to stay committed to their goals and embrace the transformative power of perseverance.
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Committing to 75 Hard Challenge and Life's Perseverance
In today's Daily Mind Medicine, @taylorawelch shares his late-night reflections on taking on the challenge of 75 Hard and the importance of consistency and momentum in achieving success in life and business.
Taylor Welch is a real estate investor & business consultant. His portfolio of companies has serviced over 50,000 individual small businesses in the last 5 years. He currently lives in Nashville, Tennessee, with his wife and 2 kids.
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