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Entrepreneur and mindset coach, Taylor A. Welch, talks about his reflections on the 75 Hard challenge, emphasizing consistency, perseverance, and the importance of momentum in achieving success in life and business. He discusses the significance of staying committed, avoiding procrastination, and maintaining consistency to reach goals even during challenging times.
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Quick takeaways
- Success is about consistency and momentum in life and business, not the difficulty of tasks themselves.
- Rally seasons are periods of opportunity where doubling efforts and seizing momentum lead to transformative growth and success.
Deep dives
75 Hard Challenge and Life's Challenges
The podcast discusses the 75 Hard challenge, a program involving fitness, reading, water intake, diet, and progress pictures, emphasizing that the difficulty lies not in the tasks themselves but in the ease of giving up. The host reflects on the challenge of maintaining momentum and routine in life, highlighting the importance of consistency over time. They mention that many people lose momentum by cutting corners and delaying tasks, stressing the danger of procrastination in personal growth and endeavors.
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Listen to the best highlights from the podcasts you love and dive into the full episode