Achieve Your Goals Faster, Why We Eat 3 Meals a Day, and the NATO Phonetic Alphabet

Learn about the complicated history of the NATO phonetic alphabet; why we eat three meals a day; and how you can use a technique called Functional Imagery Training to achieve your goals faster.

In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes:

• The Complicated History of the Alfa, Bravo, Charlie Alphabet — https://curiosity.im/2KfUcAF
• A Technique Called FIT Can Help You Achieve Your Goals Faster — https://curiosity.im/2LAhsLF

Additional resources discussed:

• Breakfast, lunch and dinner: Have we always eaten them? | BBC News — https://www.bbc.com/news/magazine-20243692
• Is there a biological reason to eat three meals a day? | HowStuffWorks — https://recipes.howstuffworks.com/biological-reason-to-eat-three-meals-day.htm

Download the FREE 5-star Curiosity app for Android and iOS at https://curiosity.im/podcast-app. And Amazon smart speaker users: you can listen to our podcast as part of your Amazon Alexa Flash Briefing — just click “enable” here: https://curiosity.im/podcast-flash-briefing.

Find episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/achieve-your-goals-faster-why-we-eat-3-meals-a-day-and-the-nato-phonetic-alphabet

Hosted on Acast. See acast.com/privacy for more information.