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Winners of the #75HARD program, Carly Thackrey and Chris Hibbs, share their transformative journey and the impact of mental discipline on personal growth. The discussion explores embracing challenges, accountability, and the power of hard work for self-improvement. They highlight the program's positive influence on identity, habits, and well-being, emphasizing the importance of perseverance, self-awareness, and seizing the moment for personal growth.
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Quick takeaways
- 75 Hard program leads to mental transformation through self-awareness and discipline.
- Personal transformations inspire others and create a ripple effect of positivity.
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Evolving Mentality Through 75 Hard Program
The 75 Hard program is more than just physical fitness. Participants experience a mental transformation in controlling their inner dialogue, leading to self-awareness and discipline. By consistently making the right decisions, individuals build self-confidence, changing their identity and facing realities with clarity and honesty.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode