Philippians 4:6-7 says "Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus." We all experience anxiety at times. What causes anxiety? Why should we learn our triggers or red flags? How do we learn to cope with anxiety? What does God's word say about it, and when should we see a professional counselor? Join us today as we talk about anxiety and learn ways to cope when our anxious hearts get overwhelmed. My guest is Cheryl Thompson. She's a Christian counselor at Concord Counseling in St. Louis, Missouri.