The Wealthy Barber Podcast

#16 — Kelley Keehn: Breaking Free from Debt, the Psychology of Overspending and How to Avoid Financial Fraud

May 6, 2025
Kelley Keehn, a best-selling author and personal finance expert, dives into the pressing issues surrounding debt and overspending. She discusses the psychological traps that lead to financial strain and offers practical strategies to break free from debt. The conversation highlights the subtle pressures to spend and the importance of mindful purchasing. Kelley also sheds light on the rising threat of financial fraud, urging listeners to stay vigilant and informed. Her insights empower Canadians to foster healthier relationships with money.
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INSIGHT

Emotional Weight of Debt

  • Debt carries a heavy emotional burden, including shame and silence. - Breaking debt stigma can empower people to confront and manage their finances better.
ADVICE

Confront Debt Courageously

  • Face your debt numbers bravely, avoiding apathy. - Call your bank to negotiate lower interest rates to get out of debt faster.
ADVICE

Debt Repayment Strategy

  • Prioritize paying off small debts for quick wins but attack highest interest debts next. - Maintain budget liquidity to handle unexpected expenses while reducing debt.
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