EP 19: Why your relationship with food is way more than you think…
Jun 22, 2017
34:29
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Are you always in diet mode? Do you view foods in good and bad groups? Are you constantly stressing about food? Do you just see the calories rather than the nutrients? Are you afraid of foods and its effects? Are you always worried about being fat? The actual caloric value of food is merely the tip of the ice berg when it comes to the effect food has on us .
The Paul Dermody Podcast