THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

292// 3 Secrets to Heal Your Gut Fast (& avoid common mistakes!)

Nov 27, 2025
Discover what separates fast gut healers from the rest. Key habits like completing all recommended testing upfront can lead to quicker results. Learn the importance of addressing mold issues swiftly to prevent delays in healing. Staying adaptable is crucial; sometimes, minor shifts in approach can lead to significant improvements. Gain insight into using symptoms to guide testing and take control of your gut health journey!
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INSIGHT

Healing Speed Is Habit Driven

  • Faster healing is driven by repeatable habits, not genetics or luck.
  • Allison Jordan found consistent behaviors across her fastest-healing clients.
ADVICE

Run Full Testing Upfront

  • Do all recommended testing up front to get the full picture and avoid drawn-out trial-and-error.
  • Allison Jordan says complete labs early so you can design the right, ordered steps to heal faster.
INSIGHT

Symptoms Are Valuable Diagnostic Data

  • Symptoms act as free, powerful data that guide which tests to run.
  • Allison Jordan compares partial testing to viewing only one side of a striped beach ball.
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