THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine 292// 3 Secrets to Heal Your Gut Fast (& avoid common mistakes!)
What makes some people heal faster than others?
And how can you use that information to speed up your own healing process?
Since healing myself in 2018, I’ve worked with hundreds of men and women — in my clinic and online — to find and fix the root causes behind their gut, skin, sinus, hormone, and autoimmune issues.
And after working with all these clients, I started asking myself: what made the difference that helps some clients heal fast, while others healed slow?
Was it random who healed quickly? Or was it from invisible, uncontrollable factors like their genes?
Turns out—it wasn’t random. And it definitely wasn’t genetics.
There were clear, repeatable habits my fastest-healing clients shared.
Today, I’m breaking down the top 3 things my most successful clients do to heal their gut FAST—so you can do the same.
TIMESTAMPS:
00:00 - Introduction: Why Do Some People Heal Faster?
00:58 - Welcome to the Better Belly Podcast
02:09 - Disclaimer: Factors That Can Slow Down Healing
03:56 - Key Habit #1: Complete All Recommended Testing
09:29 - Key Habit #2: Address Mold Issues Quickly
11:36 - Key Habit #3: Stay Open to Pivoting
20:23 - Conclusion and Invitation to Join Better Belly Blueprint
21:49 - Thanksgiving Wishes and Final Thoughts
EPISODES MENTIONED:
HEAL YOUR GUT TODAY!
Option #1) 👉 Join the Better Belly Blueprint today!
- Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!
Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)
- Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!
RESOURCES:
- Subscribe to our Weekly Podcast Newsletter
- Download the entire Better Belly Podcast Vault!
- Grab my FREE 60+ Page Family Recipe Book (Gluten Free, Grain Free, and Dairy Free!)
- Download my Free Constipation Relief Guide
- Get Full Access to my Liver Detox Protocol for only $7!
- Get the Functional Blood Chemistry Analysis Spreadsheet
LINKS:
- JOIN → Join our FREE Facebook Group
- FOLLOW → @betterbellytherapies
- ASK → Ask a Question for the Podcast
- WORK WITH US → betterbellytherapies.com
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*This episode was first published at BetterBellyTherapies.com/292
Mentioned in this episode:
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