Keesha Ewers, ARNP, IFMCP, Ayurvedic practitioner with a PhD in Sexology, shares with us research, intense personal stories, and wise insights about the place that sex and intimacy hold within the rest of our life. Specially, Dr Keesha discusses her own research of the HURT study, Healing Unresolved Trauma, which looks at how our neurological impressions of self and other are rooted in our early life relationships. We can take back the reins on our libido & sex life by frankly facing the realities of life, developing healthy boundaries, and changing the culture of conversation towards connection instead of achievement (aka ‘climax’). “Intimacy is where we do our deepest work.” Come listen to how we can get ourselves & each other there (including setting up our children for intimacy success!) with forgiveness work, autogenic training and compassion. Find out more about Dr Keesha and her work at DrKeesha.com.
Neuroveda Podcast for Complex Health