The Science of Happiness

How Rituals Help Us Process Grief

Oct 24, 2024
Michelle Telléz, an Associate Professor in Mexican-American studies, and Mathew Sandoval, an artist and expert on Día de los Muertos, dive into the healing power of rituals. They discuss how Día de los Muertos celebrates life while honoring loss, highlighting emotional connections through ofrendas. The conversation explores the tradition's rich history, its evolution, and the tension between authenticity and commercialization. Personal stories illustrate how these rituals help families process grief, illustrating death as a continuum of love.
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