#HURDLEMOMENT: 6 Workout Motivation Tips To Make Exercise a Regular Habit

It's around that time of year when so many of us feel like we're not doing "enough." We started off 2021 with some big goals, and with time, sometimes the motivation slips a little. Well good news: You CAN stay motivated, with the right tricks and tips. For #HURDLEMOMENT this week, I'm offering up six helpful tips to up the "I can do this!" factor when things feel tough, helping you to get moving and enjoy your next workout.   

MENTIONED IN THIS EPISODE
Turning the Page with Jess Sims, Peloton Instructor
59. Alex Morgan, USWNT
104. Des Linden, 2018 Boston Marathon Champion & Olympian
126. Allyson Felix, Sprinter & 6x Olympic Gold Medalist
#HURDLEMOMENT: How to Start & Stay Running

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