Why You Need to Start Barefoot Training NOW w/ Chase Mountains

On today's show, I chat with Chase Tucker of Chase Mountains to dive deep into why barefoot training might be a life game changer and talk about the best approach to start barefoot training and what not to do so that you can avoid injuries.

Chase's YouTube Channel: https://www.youtube.com/ChaseMountains

Chase's Training Program: https://chasemountains.io/ Popular Barefoot Options:

Lems Shoes: https://geni.us/LemsShoes

Xero Shoes: https://geni.us/XeroShoes