S2E34 - Winning the Bedtime Battle: How to End the Nightly Fight

In this episode, I answer a question from Lauren, a mom struggling with her almost 3-year-old’s intense attachment to her father. Her daughter experiences severe separation anxiety, especially at bedtime, making it nearly impossible for mom to comfort her without dad’s presence. I walk through why this attachment has developed and what steps Lauren (and any parent in a similar situation) can take to break the cycle. From setting clear boundaries to using the "be-with" attitudes and remaining neutral through emotional storms, I offer a step-by-step approach to help children learn self-regulation while preserving the parent-child relationship. If bedtime battles are a challenge in your home, I hope this episode serves you!

Ask Me Questions:  Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/

Common References: Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group.