On this episode we get to talk about Alex's first experience competing on the platform as a powerlifter, and dive a little deeper into what reactive strength is and some ways people might not have thought about when it comes to training this quality. That and many more irrelevant topics!
Checkout our socials below and give us a follow!
Alex Luis:
Instagram: @alghulperformance
Twitter: @ghulperformance
Youtube: @AlGhulPerformance
Nathan Jones:
Instagram: @elevationap
Twitter: @elevationap Youtube:
@elevationathleticperforman5594
The Irrelevant Podcast