Weaving Your Reality 179. The School Of Unlearning [SOUL] and Choosing To Write Your Own Story – Conscious Leadership Coach ELISA HAGGARTY
Elisa Haggarty is a conscious leadership coach and host of The School Of Unlearning Podcast. Elisa was once my coach through Parsley Health, and in this episode you get to experience her presence and wisdom, as well as hear a few powerful lessons she picked up along the path of unlearning.
We discuss:
Finding yourself in a life you didn’t plan for
Making the choice to write your own story
Learning to unlearn self care
The heartbreak and the accident that shifted Elisa’s life path
Cultivating radical acceptance
“Life is an inside job”
Adapting the mentality of being “the lucky one”
How a brain trauma led Elisa to meditation and other healing and mindfulness modalities
Choosing to invest into yourself over pleasing others
Elisa’s experience going on a silent meditation retreat in Taiwan
How teaching English brought Elisa to Hong Kong and led her to becoming a whole foods chef
How Elisa created “The Culinary Farmacy”, a space where the clinical met the culinary
Elisa’s experience with building a nutrition business
Elisa’s love affair with chocolate
Elisa’s journey of becoming a coach and learning entrepreneurship
Finding peace with making money
Having a good relationship with what you do have VS chasing abundance
Leaving a “hot” job at Parsley Health
Helping people understand their relationship between fear and love as her job
Developing emotional agility
How Elisa got the clarity to leave her job and go back to one-on-one coaching
Elisa shares her experience with psychedelic mushrooms
Learning from animals
Episode sponsor:
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