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Have you ever experienced the confusion and struggle of not knowing whether you should stay or leave a relationship? You might have two parts. One who wants to stay and might see the good in your partner or be afraid of being alone or scared about the future. And another part that wants to leave and might feel there are irresolvable differences and might not see a future with this person or want to go off on a solo adventure. When these two parts pull in the opposite direction, with one shouting ‘Stay!’ and the other shouting ‘Go!’, it can feel like you are in your own personal hell.

In this episode, we cover 7 indicators that it might be time to let go of your relationship

Jen is a licensed Clinical Psychotherapist, Couple Therapist and Energetic Healer. She practices online from her home in Sydney, Australia. 

Resources

Domestic Violence Helplines:

1800 737 732 in Australia 

NCADV on 1-800-799-7233 in the USA.

Book a one-on-one or couple counselling session:

https://www.psychotherapycentral.health/bookings

Extra Resources

Get a copy of My Book, Heal Your Anxious Attachment - US LINK | AU LINK

FREE TRAINING: 

I'll take you through the three stages of transformation: Discovery, Healing and Growth. We will explore Attachment Styles, and I'll share with you three things you can do to help you have more effective conflicts that don't deteriorate into relationship killers: https://www.psychotherapycentral.health/cycle-breaker-registration

Join Jen in her exclusive online program to help you heal from an insecure attachment style and break repeating patterns in your relationships: https://www.psychotherapycentral.health/rcb-registration

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