TW: death in general, anxiety in general, death anxiety, death of pets, pet OCD, cancer, social anxiety

This week on Mindful Minds, we have Bailey (she/her) of @anxiety.positive to chat about social + death anxiety! We felt that these two subsets of anxiety aren’t often talked about enough despite the fact that so many suffer from them! Especially with the isolation of COVID and the constant exposure to death that society has experienced in the pandemic, we felt that these topics were incredibly timely and important. 

In this episode, we chat about both types of anxieties, what they are, how they appear in our lives or the lives of those we love, and what coping tools we have found that help us cope, heal, and return to neutral!

If you want to follow Bailey and her journey, you can check her out on IG @anxiety.positive, and on her other social media channels (Facebook & Tik Tok). 

✨ SPONSORS ✨ - Huge thanks to our sponsor this week, Intention Wave. You can purchase your unique sound wave jewelry piece at intentionwave.com ! 

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