Changing external circumstances won't bring lasting happiness

Many people believe that their happiness is dependent on external factors, such as their job, coworkers, town, partner, or children. However, Seneca reminds us that true happiness comes from within. Even if we were to change all of these external circumstances, there would still be annoyances and challenges because the common factor in all of them is ourselves. Instead of seeking external changes, we should focus on changing ourselves and finding happiness in any circumstance. This will empower us to be the master of our own world, improving our relationships, parenting skills, and overall well-being.