From structured gratitude practices to spontaneous texts, this time of year provides lots of opportunities to appreciate the moments–and the people–in our lives. In this second part in our special series on Creating Holiday Memories, Meagan and Sarah talk about cultivating a habit of gratitude and appreciation–for ourselves as well as with our families. Join us!

This episode is part of our 3-part series on Creating Holiday Memories. Check out Part 1 here, and Part 3 here.

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Creating Holiday Memories 02: Appreciating