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In this first episode of a new shorter podcast series, Dr Jon Finn discusses why learning how to 'Self-coach' is the key to being your best in the challenging modern world.
To help you do this Dr. Finn shares practical lessons from world-record breaking athlete Roger Bannister - the first person ever to run the sub-four-minute mile.
Is your organisations looking for a corporate speaker? Book Dr. Finn to deliver a ‘Habit Mechanic’ keynote here.
Get the best-selling ‘The Habit Mechanic’ book here.
Download the Habit Mechanic University app for FREE here.
