Ida Rolf in Her Own Words: Lecture & Demo at Esalen (1967 Recording)

Today, we're opening the vaults to share a rare and remarkable recording from Esalen’s rich historical archive: a 1967 lecture and live demonstration by none other than Dr. Ida Rolf, the pioneering founder of Structural Integration—more commonly known today as Rolfing. But what is Rolfing? Often described as intense (and sometimes even painful), Rolfing is a powerful form of bodywork that focuses on the manipulation and realignment of connective tissue—fascia—to promote structural balance and physical freedom. Ida Rolf believed that by methodically reorganizing the body’s structure in gravity, not only could chronic pain and postural issues be resolved, but profound emotional and psychological healing could also occur. This archival gem features Dr. Rolf in her element—lecturing with intellectual precision, delivering her insights with wit and candor, and guiding a live demo with such vivid specificity that, even without visuals, you feel transported into the room beside her. It’s a masterclass in both bodywork and presence. A little backstory: Ida Rolf first came to Esalen in the 1960s at the invitation of famed Gestalt therapist Fritz Perls, who would become one of her earliest champions. According to The Upstart Spring, Rolf worked on Perls daily for a week. On the seventh day, during a neck session, he passed out—briefly. When he came to, he recounted a deeply buried trauma: a therapist twisting his neck under anesthesia decades earlier. The memory, and its accompanying tension, had haunted him for years. He credited Rolf’s work with helping to release it. After that, Perls became an ardent supporter of Rolfing, and Ida returned to Esalen again and again. Esalen Institute would become the West Coast hub for her method, just as it had for Gestalt therapy. This episode is a rare opportunity to hear Dr. Rolf in her own voice, offering not just a window into the origins of Rolfing, but a taste of the charisma, intellect, and force of will that helped her change the way we think about the body, healing, and human potential.